Are you someone that wants to have stronger psychic gifts? One of the best ways to make this happen is to get your third eye chakra opened. By opening this chakra, you can change your life for the better.
If you want to open your third eye chakra, the best thing that you can do is to meditate. Meditation can help you to calm your mind and open up your thoughts. This can help you to relax and to get your third eye chakra opened.
Third Eye Meditation
Meditation is one way that you can open your third eye. You need to practice doing this so that you can do it for longer and more effectively. Open eye meditation is a way that you can change your thought process and you can get rid of any blocks.
The best way to start this kind of meditation is to close your eyes and let your third eye open. You need to practice to make this happen and it won’t happen overnight.
Other Names of Open Eye Meditation
Here are some other names of Open eye meditation:
- Rajyog
- Tratak Kriya
- Mindful meditation
Tratak Kriya
This kind of meditation means that you are focusing on something such as the flame of a candle. This can help to open up your third eye chakra fast, but it can also be a time of distraction. You need to be able to concentrate when doing this kind of meditation.
Meditation that doesn’t have knowledge behind it will not help you. Make sure that you know what kind of meditation you are doing and why.
How to Do Tratak Kriya
- Find a comfortable place to sit and light a candle. Put it a couple feet away from you.
- Breathe deep and hold your breath as long as you can and then exhale. Relax your body.
- Look at the flame and keep your eyes open. Once you close your eyes, change your thoughts. Do this a few times each day.
- Practice this over and over till you get used to it.
Mindful Meditation
Mindful meditation can help you to keep your attention to what is going on now. You can do this, and it can help you to open your third eye. Here is how to do mindful meditation:
- Find a comfortable place to sit. Do this for a few minutes to start and then increase your time.
- Breathe deeply and hold your breath as long as you can. Do this about 10 times.
- Close your eyes and pay attention to what you are thinking about.
- Open your eyes.
- Close your eyes again and try to clear your mind or to concentrate on what is happening right now.
- Practice this for a few days and see if you become more aware.
Rajyog Meditation
This kind of meditation needs to have open eyes and an open mind. You can do this and build a relationship with the source of light called Shiv Baba. You can do this each day. This can be challenging for some people but it is also powerful meditation. Here is how to do Rajyog meditation:
- Find a comfortable place to sit and think about your higher power.
- Deep breathe in and out.
- Imagine Shiva Baba sitting in front of your third eye.
- Focus on the energy of the twinkling star.
- Think about talking to Shiva Baba.
- Let the energy of the light get rid of things in your mind.
- Feel light and feel the energy around you.
- Close your eyes and do this then do it with your eyes open.
- This kind of meditation takes effort and you need to form a relationship with this kind of meditation.
Using Open Eye Meditation
Open eye meditation can help you to clear your thinking and to get your third eye chakra open. Here are some of the best reasons to use this kind of meditation:
- To change your thought process.
- To take you to a different dimension.
- To help open your third eye.
- To encounter other people.
- To get rid of challenges.
- To learn to face challenges and understand them.
- To figure out what is happening in your life.
- To lose attachments.
- To develop your ability to learn.
- Help to let things go.
- Detaching from negative emotions.
- Perform your best.
- Support your wisdom.
- Develops problem solving skills.
- Helps to get rid of bad karma.
There are some challenges of doing this kind of meditation such as falling asleep. This is why you can practice this with your eyes open so that you don’t fall asleep when meditating. This will help to give you a clear mind and help you to focus on what is going on in your life.
How to Improve Meditation
Here are some ways that you can improve your meditation:
- Practice.
- Be attentive to what you are doing.
- Develop your awareness.
- Decide a time and stick to it.
- Be present in the moment.
- Be aware of what is going on in front of you.
- Let your emotions go.
- Stay focused.
- Journal about your experience.
Hallucinations
Some people will be aware of what is going on around them to the point of having hallucinations. You can ask the universe to give you these visions so that you can figure out what you should be doing in your life.
Final Thoughts
If you have never mediated before or you want to open your third eye, you might want to work on being more focused. You can even go to a teacher and ask for guidance or do guided meditation online.
Get the wisdom that you need as you meditate and be patient. Your third eye will open when the time is right.