Everything is made up of energy and these are the vibrations that we feel in our lives. These things can make us feel depressed, sad, happy, insecure, secure, loved and all the emotions that we can muster.
We are humans and we will go through different emotions, and this is normal. It is normal to have days when you feel angry and when you feel sad. But, when your vibrations are up, this will help you to have better emotions.
Your vibrations getting raised doesn’t mean that you will never have a bad day. The way that you raise yourself up and your self-care are part of keeping your vibrations high.
Look at yourself. Do you feel rude and guilty about things in your life or feel that you aren’t good enough? If you speak these things to yourself, you are causing your vibes to get lower. How would you react if you were telling someone else these things that you are telling yourself?
Everything that you say has a vibration attached to it. The vibrations that you bring in and out can raise or lower your emotions. Learn to live a good life and to have fun.
Having High Vibrations
A person that has high vibrations is usually a positive person. They are someone that is happy and that looks towards good things.
Having Low Vibrations
People that have low vibrations are normally depressed, angry and afraid of things. Negative people will have other negative people come close to them. They blame others for things that go wrong.
How to Raise Your Vibrational Frequency
Here are some ways that you can raise your vibrations:
- Be thankful: This is one of the best ways to raise your vibrations. Be thankful for even the small things.
- Learn to love yourself even past your flaws.
- Get away from negativity including gossip.
- Stop judging others and be kind to people you see.
- Talk positively.
- Stay off of social media.
- Spend time with your family and friends.
- Laugh and have fun.
- Exercise and be healthy.
- Eat foods that are not processed, frozen or more.
- Play music and let the sound lift you up.
Keep working towards raising your vibrations and allow yourself to reach your higher self. Don’t fight off positivity but let go of your negativity and let your vibes flow.