• How to Let Go of a Grudge

    How to Let Go of a Grudge

    Pay attention to other things! It is now a good time to think about shedding everything that doesn’t serve you, from not so great habits to toxic friends since the New Year is now approaching. If you’re holding on a…

  • Overcoming Your Fears

    Overcoming Your Fears

    Do you have fears that you need help to overcome? Are you getting ready to sing “The Star Spangled Banner” at a sporting event? Are you trying to convince somebody else of your skills? Are you planning to ask your…